P.A.C.E. offers support groups for new mothers as well as for the second time around moms. Groups are led by professional mental health educators trained in the fields of infant development, parenting skills, family relationships and group dynamics. There is a specific topic discussed each week. Some time is set aside so that members may share their experiences and discuss subjects of mutual concern. The group members are encouraged to meet at other times during the week. The combination of education and support works so well that P.A.C.E. group members usually continue to meet on their own after the workshops end. Some of these P.A.C.E. “communities” have been meeting for over 40 years.
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Talking with other women who have experienced postpartum depression and anxiety can be extremely helpful. Support groups offer the opportunity to validate experiences, share coping strategies, and gain support and encouragement.
The volunteers running peer support groups all have firsthand experience with postpartum depression and anxiety, either personally or with a family member. However, these volunteers are NOT medical professionals and therefore cannot give professional advice, diagnose, prescribe, or in any way treat postpartum mood disorders.
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Postpartum Support DC is dedicated to helping new mothers in the Washington, DC area who are suffering from postpartum mood and anxiety disorders like postpartum depression.
PSDC provides:
- Individual support to new mothers and their families, via telephone, email, and in person
- A bi-monthly support group that is free of charge and ongoing referrals for experienced and trained reproductive mental health providers
- Training for mental health and healthcare providers in perinatal mental health
Click HERE for more info
MIS is a parent led support network founded in 1981 to offer information, support, and comfort to grieving parents who have experienced the death of their baby during pregnancy, or after birth.
We have a monthly support group meeting in the D.C. Metro area that offers a compassionate and comforting setting in which to share thoughts, feelings, and experiences with other parents who truly understand.
Click HERE for more info
Location: Lemon Tree Playgroup, 2100 New Hampshire Ave NW, Washington, DC, 20009
Date & Time: Second Saturday of each month, from 12:30-2pm*
Parking: Street and garage parking nearby
Cost: FREE! (because you have double the expenses for everything else)!
Bring your babies (or don’t) and meet other parents of multiples in the area. Parents (and parents-to-be) are encouraged to share experiences, stories, questions, and advice while your little ones play. Sharing of clothes and products is also encouraged if desired.
This group is for parents with babies 0-3 years, and expectant parents of multiples.
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Our purpose is to provide support to moms, whether they are first time mothers or seasoned, through daytime and evening support groups, Mom's Night Out events and other educational and community based events. For more information about the organization, visit www.mochamoms.org
A casual gathering of new mamas (dadas too) and their babies 0 - 4 months old. If you're looking to connect with other brand new parents in the area (or just escape the house) come join the Takoma Mamas for a casual gathering of new mamas (dadas too) and their infants 0 - 4 months old. Bring your highs, lows, questions, and tips to share! We know how much support it takes to raise a child so no topic is too big or too small.
WHO: Moms (or dads) and their 0 to 4 month old babies living in the DC area. (Just because we call ourselves "Takoma Mamas" doesn't mean we're all from Takoma!)
WHEN: Every Wednesday, 2pm to 4pm
NOTE: Drop in any date or time!
COST: Free!
For more details email takomamamas@gmail.com
Everything is better with friends - including raising your baby! Come join a community of moms at Circle Yoga in Chevy Chase, DC for weekly conversation celebrating the joys and sharing the challenges of having a baby. We'll meet once a week to discuss feeding, sleeping, self-care, and more. All moms are welcome!
This open and supportive group of moms navigating life with a newborn will help get your questions answered, provide space to offer tips to others, and create lasting friendships for you and your little one. You'll also be welcomed into the Mamas Circle community of over 150 moms who have been a part of the in-person group for support between sessions and invited to monthly gatherings to stay connected.
Mamas Circle is open to moms and their newborn to pre-crawling babies (most babies are 0-4 months). The group runs in 6-week sessions that take place at Circle Yoga.
Click HERE for more info
